.coach-section { max-width: 1100px; margin: 3rem auto; padding: 0 2rem; }
.coach-title { font-size: 1.5rem; font-weight: 800; color: var(--cream); margin-bottom: 0.5rem; }
.coach-subtitle { font-size: 0.85rem; color: var(--muted); margin-bottom: 2rem; font-family: 'DM Mono', monospace; }
.coach-stats { display: flex; gap: 2rem; margin-bottom: 2rem; flex-wrap: wrap; }
.stat-box { background: var(--surface); border: 1px solid var(--border); border-radius: 8px; padding: 1rem 1.5rem; }
.stat-label { font-family: 'DM Mono', monospace; font-size: 0.7rem; color: var(--muted); letter-spacing: 0.1em; text-transform: uppercase; }
.stat-value { font-size: 1.5rem; font-weight: 800; color: var(--cream); margin-top: 0.25rem; }

.coach-table { width: 100%; border-collapse: collapse; font-size: 0.875rem; }
.coach-table th { font-family: 'DM Mono', monospace; font-size: 0.65rem; color: var(--muted); letter-spacing: 0.1em; text-transform: uppercase; text-align: left; padding: 0.75rem; border-bottom: 1px solid var(--border); }
.coach-table td { padding: 0.75rem; border-bottom: 1px solid var(--border); color: var(--text); font-family: 'DM Mono', monospace; font-size: 0.8rem; vertical-align: middle; }
.coach-table tr:hover td { background: var(--surface); }

/* Flag badges */
.flag-badge { display: inline-block; padding: 0.15rem 0.5rem; border-radius: 4px; font-size: 0.65rem; font-weight: 700; letter-spacing: 0.05em; text-transform: uppercase; margin-right: 0.25rem; margin-bottom: 0.2rem; }
.flag-injury        { background: rgba(214,48,39,0.2);  color: #f87171; }
.flag-missed_sessions { background: rgba(251,146,60,0.2);  color: #fb923c; }
.flag-rpe_spike     { background: rgba(250,204,21,0.2);  color: #fbbf24; }
.flag-pace_drift    { background: rgba(96,165,250,0.2);  color: #60a5fa; }

/* Plan status */
.plan-status { display: inline-block; padding: 0.15rem 0.5rem; border-radius: 4px; font-size: 0.7rem; font-weight: 700; letter-spacing: 0.05em; text-transform: uppercase; }
.plan-active           { background: rgba(25,135,84,0.15);  color: #75b798; }
.plan-pending_approval { background: rgba(255,193,7,0.15);  color: #ffc107; }
.plan-none             { color: var(--muted); }

/* Buttons */
.btn-primary { background: var(--red); color: var(--cream); border: none; border-radius: 4px; padding: 0.3rem 0.75rem; font-family: 'DM Mono', monospace; font-size: 0.7rem; cursor: pointer; letter-spacing: 0.05em; text-decoration: none; display: inline-block; }
.btn-primary:hover { opacity: 0.8; }
.btn-secondary { background: transparent; color: var(--muted); border: 1px solid var(--border); border-radius: 4px; padding: 0.3rem 0.75rem; font-family: 'DM Mono', monospace; font-size: 0.7rem; cursor: pointer; letter-spacing: 0.05em; text-decoration: none; display: inline-block; }
.btn-secondary:hover { color: var(--cream); border-color: var(--cream); }
.btn-approve { background: rgba(25,135,84,0.8); color: #f0ebe3; border: none; border-radius: 4px; padding: 0.4rem 1rem; font-family: 'DM Mono', monospace; font-size: 0.75rem; cursor: pointer; letter-spacing: 0.05em; font-weight: 700; }
.btn-approve:hover { opacity: 0.85; }
.btn-resolve { background: transparent; color: var(--muted); border: 1px solid var(--border); border-radius: 4px; padding: 0.2rem 0.5rem; font-family: 'DM Mono', monospace; font-size: 0.65rem; cursor: pointer; }
.btn-resolve:hover { color: #75b798; border-color: #75b798; }

/* Back link */
.back-link { display: inline-flex; align-items: center; gap: 0.4rem; font-family: 'DM Mono', monospace; font-size: 0.75rem; color: var(--muted); margin-bottom: 1.5rem; }
.back-link:hover { color: var(--cream); }

/* Detail grid */
.detail-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 2rem; margin-top: 2rem; }
@media (max-width: 768px) { .detail-grid { grid-template-columns: 1fr; } }

/* Card */
.coach-card { background: var(--surface); border: 1px solid var(--border); border-radius: 8px; padding: 1.25rem 1.5rem; }
.coach-card h3 { font-family: 'DM Mono', monospace; font-size: 0.7rem; color: var(--muted); letter-spacing: 0.1em; text-transform: uppercase; margin-bottom: 1rem; }

/* Note list */
.note-list { list-style: none; }
.note-item { padding: 0.6rem 0; border-bottom: 1px solid var(--border); }
.note-item:last-child { border-bottom: none; }
.note-text { color: var(--text); font-size: 0.82rem; line-height: 1.5; }
.note-meta { font-family: 'DM Mono', monospace; font-size: 0.65rem; color: var(--muted); margin-top: 0.2rem; }
.note-ack   { color: #75b798; }
.note-unack { color: #fbbf24; }

/* Note form */
.note-form { display: flex; flex-direction: column; gap: 0.5rem; margin-top: 1rem; }
.note-form textarea { background: var(--bg); border: 1px solid var(--border); border-radius: 6px; color: var(--text); font-family: 'DM Mono', monospace; font-size: 0.8rem; padding: 0.6rem; resize: vertical; min-height: 80px; }
.note-form textarea:focus { outline: none; border-color: var(--muted); }

/* Flags section */
.flags-list { list-style: none; }
.flag-item { display: flex; align-items: center; justify-content: space-between; padding: 0.5rem 0; border-bottom: 1px solid var(--border); }
.flag-item:last-child { border-bottom: none; }
.flag-item-left { display: flex; flex-direction: column; gap: 0.2rem; }
.flag-item-desc { font-size: 0.8rem; color: var(--text); }
.flag-item-meta { font-family: 'DM Mono', monospace; font-size: 0.65rem; color: var(--muted); }

/* Plan sessions */
.week-block { margin-bottom: 2rem; }
.week-label { font-family: 'DM Mono', monospace; font-size: 0.7rem; color: var(--muted); letter-spacing: 0.1em; text-transform: uppercase; margin-bottom: 0.75rem; padding-bottom: 0.4rem; border-bottom: 1px solid var(--border); }
.session-row { display: grid; grid-template-columns: 7rem 6rem 1fr 5rem; gap: 0.75rem; align-items: start; padding: 0.5rem 0; border-bottom: 1px solid var(--border); font-size: 0.82rem; }
.session-row:last-child { border-bottom: none; }
.session-input { background: var(--bg); border: 1px solid var(--border); border-radius: 4px; color: var(--text); font-family: 'DM Mono', monospace; font-size: 0.75rem; padding: 0.3rem 0.5rem; width: 100%; }
.session-input:focus { outline: none; border-color: var(--muted); }

/* Approval banner */
.approval-banner { background: rgba(255,193,7,0.1); border: 1px solid rgba(255,193,7,0.3); border-radius: 8px; padding: 1rem 1.5rem; display: flex; align-items: center; justify-content: space-between; margin-bottom: 2rem; gap: 1rem; flex-wrap: wrap; }
.approval-banner p { font-size: 0.85rem; color: #ffc107; font-family: 'DM Mono', monospace; }

/* Eyebrow */
.eyebrow { font-family: 'DM Mono', monospace; font-size: 0.7rem; color: var(--red); letter-spacing: 0.15em; text-transform: uppercase; margin-bottom: 0.4rem; }